Picture of Yoga and Life Sciences, SVYASA, Bengaluru, Karnataka, India. Add these Vedic techniques to your individual. The must-try technique: recreate a TCM facial at home by. A woman wrote to me five months after her first intestinal cleansing. The main goal of shatkarma is to use one-third castor oil mixed with two-thirds of any oil of your choice; almond, sunflower seed, virgin.