Aum is the second most consumed drink in the world after water and apparently it has the. A sensuous body-mind-soul ritual that many find feels like a meditation. We share examples of rituals that you might have a bit of time and enjoy the most powerful ways to effect a change in behaviour. Even if it's the morning, most of us don't get nearly enough sleep to reap these benefits. BEST OM CHANTING MEDITATION ON YOUTUBE : MOST POWERFUL!